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We offer a FREE consultation to see if personal training is right for you

WHY PERSONAL TRAINING?

We live to see our clients succeed through the challenge of structured training and competition. With a client centred philosophy, we develop a customised program that moves you towards your goals, whilst working with your lifestyle and availability.

OUR CLIENTS RESULTS

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Nicolas

"John has given me the confidence and determination I never thought I had. They are passionate about what they do which shows in the results!."

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Georigina

"Sessions with John have been fantastic. I never thought I would be able to do something like this, but with Johns support helping adapt the session to suit I am well on my way to my fitness goals."

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Marcus

"I came to John with a very specific fitness goal. Within 12 weeks I achieved it. John doesn't just train you, he educates you. I couldn't be happier"

OUR PHILOSOPHY

RESULTS

Working with your coach, we set realistic goals and time frames to ensure you experience success in your chosen pursuit.
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SKILL DEVELOPMENT

We coach the technical skills, habits and behaviours to take your performance to the next level.
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STRUCTURE

Driven by our experience and knowledge and delivered with advanced software, our online programs ensure your training is structured and consistent.
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CUSTOMISED PROGRAM

Utilising the latest in online delivery, we develop your individual program, with each session moving you towards your goal.
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ACCOUNTABLITY

Our client centred approach ensures your training is sustainable and supported.
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EDUCATION

We are committed to continual education to ensure our client receive the most up-to-date science based training methods
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OUR APPROACH

OUR EXPERIENCE

Days Open
2000
Sessions Completed
6000
Clients
100

OUR EDUCATION

OUR PRICING

Bronze Membership

Personal Training
$ 60
00
Weekly
  • 1 x 45 Minute Personal Training Session
  • Customised Strength and Conditioning Program
  • Fully Equipped Private Studio
  • Myzone Heart Rate Monitoring
  • No Membership Required

Silver Membership

Personal Training
$ 115
00
Weekly
  • 2 x 45 Minute Personal Training Session
  • Customised Strength and Conditioning Program
  • Myzone Heart Rate Monitoring
  • Fully Equipped Private Studio
  • No Membership Required
Popular

Gold Membership

Personal Training
$ 150
00
Weekly
  • 3 x 45 Minute Personal Training Session
  • Customised Strength and Conditioning Program
  • Myzone Heart Rate Monitoring
  • Fully Equipped Private Studio
  • No Membership Required