First Aid

A first aid kit is available at Reception along with a defibrillator, stored in a prominent case behind the Reception desk.

Epipens are kept at reception, and they are also kept at the Crèche.

For diabetics, if you begin to have hypoglycaemic episode (low blood sugar), please ask for something to eat and drink at Reception. There is no charge for this, so please don’t hesitate to ask even if your symptoms have just begun. It is a good idea to bring your own supplies in case of this possibility, but we are happy to assist. You are permitted to bring food and drink into the centre in this instance.

Asthmatics should remember to bring their puffer (and a spacer if you use one). We also have them for you if you forget to bring yours.
If you feel like you are having an asthma attack, please come down to Reception and let us know, so we can assist you. Please don’t feel embarrassed about this. It is better that we keep an eye on you just in case you need some help.


If you have particular medical needs that we may need to be aware of, please initially consult with your doctor, and discuss the matter with them. Then please let us know about the issue, and we can note this information down in our records accordingly.

We strongly recommend that members arrange regular check-ups with their regular GP to monitor their general health, so that they can exercise safely with us.