Date(s) - 11/06/2020
9:30 AM - 10:30 AM

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Circuit / Mix

Time: Thursday 9:30am.
Skill Level: All Levels (Beginner, Intermediate and Advanced).
Target areas: An all over body workout. fitness, strength & endurance.
Instructor: Shannon Fleming Carroll.

This class focuses on functional fitness for every day life.
It c
aters for all levels of fitness and injuries.
Every week is different.


This event is fully booked.