Date(s) - 08/07/2020
9:15 AM - 10:15 AM
Categories No Categories
Step / Core / Functional
Skill Level: All Levels (Beginner, Intermediate and Advanced).
Target areas: Cardio, Core and all over Functional movement.
Instructor: Jaye Byrne.
Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. The routines are easy to follow.
Bookings are closed for this event.