Date(s) - 26/06/2020
5:30 PM - 6:30 PM
Categories No Categories
Skill Level: Intermediate and Advanced.
Target areas: A high-intensity Cardio workout.
Instructor: Michelle Power.
Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health.
Bookings are closed for this event.