Date(s) - 26/06/2020
5:30 PM - 6:30 PM

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Step Aerobics
Skill Level: Intermediate and Advanced.
Target areas: A high-intensity Cardio workout.
Instructor: Michelle Power.

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health.


Bookings are closed for this event.