Date(s) - 06/07/2020
6:30 PM - 7:30 PM
Categories No Categories
Skill Level: All Levels (Beginner, Intermediate and Advanced).
Target areas: Total body workout but not a cardio workout.
Instructor: Jaye Byrne.
Fusing traditional Pilates with bodyART, and elements of Yoga.
This class will change the way you move.
You will become more aligned, focussed and flexible.
Pilates is renowned worldwide for its effectiveness in building core strength and improving posture and movement.
It is very popular with professional dancers, as well as people wishing to improve posture, flexibility and strength.
This event is fully booked.