#_LOCATIONMAP

Date/Time
Date(s) - 24/06/2020
9:30 AM - 10:30 AM

Categories No Categories


Circuit with Nick
Skill Level: All Levels (Beginner, Intermediate and Advanced).
Target areas: Total body workout. Cardio and legs on bike.
The class sometimes targets specific muscles such as triceps/biceps.
Instructor: Nick.

Cardio on Spin bike for 20 minutes to start off.
Then a mix of Cardio and Weights for all levels – sometimes Boxing and sometimes partner work. A good all round workout.

Bookings

Bookings are closed for this event.